Description
Come and join us on 31 August, 5-7 pm for a Himalayan Breathwork and Sound Healing Journey with Natalie Martinot and Naomi Pham, fundraising for the Floozie foundation and raising awareness for bowel cancer symptoms.
A Himalayan Breathwork journey is a guided inner experience that draws from ancient yogic practices of the Himalayas, blending breathwork and meditation to help participants reconnect with themselves, calm the nervous system, move stuck energy and quiet the mind.
Through simple, potent techniques combining breath, movement and sound, we will energise the body, cleanse the nervous system and drop into a state of deep presence.
Experience clarity, peace and a reconnection to yourself.
